Size guide

These are body measurements, not garment measurements. Measure yourself, then find your size below. Each product page also has a short note on how that piece fits.

Women's tops & sports bras

Balance Sports Bra, Halter Neck Flow

SizeUKBustUnderbust
XS6 76–8030–31.5 64–6825–27
S8 80–8431.5–33 68–7227–28.5
M10 84–8833–34.5 72–7628.5–30
L12 88–9334.5–36.5 76–8030–31.5
XL14 93–9836.5–38.5 80–8431.5–33

Women's bottoms

Essential Leggings, Women's Restore Joggers

SizeUKWaistHips
XS6 62–6624.5–26 84–8833–34.5
S8 66–7026–27.5 88–9234.5–36
M10 70–7427.5–29 92–9736–38
L12 74–7929–31 97–10238–40
XL14 79–8431–33 102–10740–42

Men's bottoms & Motion Shorts

Men's Restore Joggers, Motion Shorts (men's and women's)

SizeWaistHipsWomen's UK
S 76–8130–32 92–9736–38 8–10
M 81–8632–34 97–10238–40 12
L 86–9134–36 102–10740–42 14
XL 91–9736–38 107–11242–44 16

Unisex tops

Reset Tee, Revive Sweatshirt, Recovery Hoodie

SizeChestWomen's UK
XS 82–8732.5–34.5 8–10
S 87–9234.5–36 10–12
M 92–9736–38 12–14
L 97–10238–40 14–16
XL 102–10740–42 16–18

Between sizes? For leggings and sports bras, choose the smaller size for more hold or the larger for more ease. Motion Shorts share one cut for men and women, so use the women's UK column. Our tees, sweats and hoodies are cut relaxed, so take your usual size for that easy shape or size down for a neater fit.

How to measure

Bust / chest
Around the fullest part of your chest, tape level under your arms.
Underbust
Directly under your bust, where a sports bra band sits.
Waist
Around your natural waist, the narrowest point, usually just above your belly button.
Hips
Around the fullest part of your hips and seat, feet together.

Keep the tape snug but not tight. Still unsure? Email breathe@findyourantidote.com and we'll help you choose.